When Starting a New Challenge it is important that you have a strategy and motivation.
A rock climber cannot just start climbing the side of a mountain without first examining the terrain. They must find the best route to the top, which way will be the safest? As we start a new challenge we must determine what our Goals are and what will keep us going when we get tired? A rock climber cannot decide what to do after they get tired. You cannot decide what to do after you