Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, it won’t stop it.
The influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage. Here are 20
“There is no jewel in the world so valuable as a chaste and virtuous woman.”
– MIGUEL DE CERVANTES
Proverbs 12:4: “A virtuous woman is a crown to her husband: but she that maketh ashamed is as rottenness in his bones.”
Matthew Poole’s Commentary on Proverbs 12:4:
“A crown; a singular ornament and matter of his glorying and joy.
That maketh ashamed; that by her folly or wickedness bringeth shame to herself and to her husband. As rottenness in his bones; loathsome, and vexatious, and pernicio
At some stage in all of our lives, we want clearer, fresher, younger-looking skin. Well, it can be achieved without spending a lot of money and it can happen naturally! What you must do is persevere and over the course of three weeks, your skin will begin to look fresher and clearer. Here's how;
- Keeping your skin clean is your first priority! You must cleanse your face morning and night with a gentle, natural cleanser that not only rids the skin of dirt and grime but then treats it with an an
What does the beginning of your day look like? How do you spend the first 30 to 90 minutes of your morning?
Those first things you do in the morning set your tone for the day. A morning routine can set you up to feel more productive, empowered, and even accomplished.
Research shows that habits, like morning rituals, set you up for success.
Adding the right rituals to your morning routine can start a domino effect of achievement. Instead of reacting to things that happen to you throughout t
Our wisdom and compassion often increase as we grow older, but so do our health challenges. More than 90% of older adults have at least one chronic condition, and more than 75% have more than one. Plus, these figures are even higher for women than for men.
Natural changes like menopause and your family medical history play a part, but a healthy lifestyle can help you stay as strong and independent as possible in the years ahead.
Take a look at these tips to help you maintain your health as
Some men think that women have it made, but that isn’t necessarily true. There are challenges to being a woman that most men don’t know about.
Women have it tougher than men realize. There’s a lot that women have to deal with that would endlessly frustrate the average guy!
There are challenges unique to being a woman, such as:
1. Women are held to higher grooming standards. The average guy can get a $7 haircut, wash his face, and go to work or hit the bars. In all likelihood, if a woman
1. Pray for your spouse.
Prayer is a very powerful way to show love. When we pray for someone, that is Love in action!
I'm so glad that God is not a legalist, and while we should always show Him respect and honor, it's not the posture of the body that is really important, but the posture of the heart. Focusing on Him and how good He has been to us is most important.
Even more powerful is praying with your spouse. If you're not praying together yet, ask the LORD to give y
The human body requires certain vitamins and minerals to function optimally. A well-balanced diet can reduce or even eliminate the need for supplementation. However, supplements can be a valuable addition to a healthy diet.
The needs of women are similar to, but not exactly the same as those of men. It’s important that women understand the RDA (recommended daily allowance) for women and follow it to the best of their ability.
Consider these supplements to optimize your health:
1. Vitamin D
We don't say ``, I shall not want'', because we have everything we desire. We say it because God is fulling every void in our life with Himself. I want to share some thoughts on one of the most popular verses in the Bible. Psalm. 23:1, The Lord is my shepherd. I shall not want Psalm 23:1 ESV. Through this simple illustration of God being our Shepherd we see how God tenderly takes care to provide, guide and protect us.
Interestingly enough, this Psalm was written by King David, who was once a s
by Tonja Taylor
I am so thankful the LORD only shows us what we can handle at the time. If He had shown me all the junk at once--the bitterness, anger, guilt, unforgiveness, envy, fear, shame, unworthiness, and such--that was in me for years, I would have surely just been so overwhelmed that I would have just passed out and gone on to Heaven!
"How are you?" our church friends and others ask. "Fine," we learn to say, for when we actually do bare our hearts and share the not-so-fine stuff i
Let's see what happens in Ruth chapter 3. When Boaz had finished eating and drinking and was in good spirits, he went over to lie down at the far end of the grain pile. Ruth approached quietly, uncovered his feet and lay down in the middle of the night. Something startled the man he turned and there was a woman lying at his feet. Who are you he asked? I'm your servant, Ruth she said, spread the corner of your garment over me, since you are a guardian redeemer of our family.
Let me pause here
The never ending battle against the Media and it`s bogus idea of the "PERFECT WOMAN". *sigh*
Lately I have been studying the media, reading articles, watching news, and looking for anything that I can find to make me feel that there is still hope for our world. If you have read any of my past blogs, then you will already know where my concerns lie.
For those of you that are just reading me for the first time, my concerns are strong regarding women of today and their search for the true
In previous years, generations ago women were considered property of the husband or father to whom they belonged. Now as we have progressed into the 21st century women have stepped up to the plate and are an integral part of society and politics, on an entirely equal footing with men. In the past, women were considered as belonging to their husbands or fathers, now they are the CEO’s of major corporations. Women today are a very important part of society, with women in jobs such as judges, Se
So today we are going to talk about characteristics of a godly woman and if you are a woman, what you should strive for, and maybe if you are a guy, if you're a man of God what you should look for in a woman. I'm really excited to Tell you guys about the characteristics that I come up with and what I personally strive to obtain. I have five here, so, let's get into it.
1. So my first characteristic is that she's lost in the Lord. Matthew 6 says that we should seek first, his kingdom and his righ
When you open your eyes each morning, you should realize that you are more than your gender, more than your emotions, and more than your natural ability as nurturer. You are more than a woman.
I believe that womanhood symbolizes strength. Being a woman makes you able to meet tough challenges head on without fear or doubt.
You are stronger than any label the world tries to pin on you.
I know that your womanhood epitomizes brilliance. You are a definer, and maker of great things. You can e
Today, I don't have much to say. I haven't felt encouraged or even encouraging. I don't know, maybe its the pandemonia surrounding the pandemic or if its just the way the world feels today.
I took some time to write a poem, to God or about Him, I don't know how to describe it. anyways. just let me know how you feel in the comments...
It's this ever intense moment where air becomes sky and heaven touches feet as if nothing is present but you and I, King.
In a world where I am capitalized and
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