healthy (10)


Our Responsibility to Care for Our Body:

Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body. 1 Corinthians 6:19-20 (NLT)

And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice – the kind he will find acceptable. Romans 12:1-2

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You may be familiar with the verse in the Bible that tells us that our bodies are the temple of the Holy Spirit.

“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?….” 1 Corinthians 6:19

This verse is a reminder that God’s Spirit, the Holy Spirit, dwells in us. This verse is a reason for believers of Jesus to take care of our bodies, as it should be.

But, how many of us are mindful of the next verse that Paul writes…

“You do not be

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By Eugene Wallace

The immune system is the body defense system that defends against infectious microorganisms such as bacteria, fungi, and viruses. It responds by attacking the organisms that tend to invade the body and cause diseases. However, at times, due to various reasons, the system gets overpowered, and the microorganisms will invade the body and make it sick. They also destroy the white blood cells in the body, hence making the body susceptible to various other diseases if one is not tr

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Since the laws of nature are the laws of God, it is plainly our duty to give these laws careful study. We should study their requirements in regard to our own bodies and conform to them. Ignorance in these things is sin. 
“Know ye not that your bodies are the members of Christ?” “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your sp
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Certain foods can help bring down high cholesterol levels naturally, without the potentially dangerous side effects of statin medications.

“By increasing your intake of soluble fiber you can significantly lower your blood cholesterol levels,” Gabe Mirkin M.D., author of The Healthy Heart Miracle, tells Newsmax Health.

In fact, some people are able to reduce or eliminate statins by changing their diet.

Here are six super foods that can drive down blood cholesterol:

1. Oats. Start your day wi

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photo-hp.jpgBy jrwoolley : A how to tutorial about health, womens health, health tips, Health and Fitness with step by step guide from jrwoolley. [^]

It can be all too easy for women to let themselves go a little bit as they get older. They may well have lost some of their self-discipline, and may well have accepted the fact that their looks are fading and their body is nowhere near as fit or as healthy as it used to be. However the truth is that you do not have to admit defeat because there are lots of t

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How to prevent Breast Cancer

7936049287?profile=originalThe most common form of cancer in women is breast cancer. This is one of the most common types of cancer in general. It is estimated that one in seven women that live to age 90 will develop breast cancer. It is especially prevalent in some families, making the statistics a bit skewed. If you have a family history of breast cancer, your chances of developing the disease are much greater. It's therefore a good idea to stay especially vigilant for breast cancer symptoms. Breast cancer symptoms don'

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Dr_Hauschka.jpgBy CL Murphy

There are many benefits to organic hair conditioners. They can bring life back to dry and damaged hair. There are many natural, organic products that are good for your hair. Organic products can help to revive your hair and scalp from years of harsh treatments. Organic products are more expensive but if you are concerned about harsh chemicals these products are a good choice for you.

There are many components in organic hair care products. Organic tea tree oil is a common ingred

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Beauty Tips For Women Of All Ages

By Michael Oscar Pisani

Maintaining or improving one's beauty is essential for any woman nowadays. Many, unfortunately, resolve to go under the knife to surgically improve certain features of their body they feel are inhibiting their self-esteem due to the fact that they feel unworthy of their partners or maybe just jealous of other women around them taunting their voluptuous lips and bosoms in their presence. Of course, the attention drawn to them does not help the case of the poor women co

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How To Cook Healthfully

More and more people choose to cook their own foods rather than taking the fast food to have healthy food. Although many restaurants are offering healthier choices, it is still wise to cook your own food when you can.


When cooking your own foods, it is easier to control the amounts of the unhealthy ingredients, which are added to pre-packaged foods. For instance, when cooking your own spaghetti sauce, you control the amount of salt, which is added. This amount is usually much less than amount

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