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"This song is an encouragement to anybody going through hard times in life, reminding them that God is still with you and He is still good! "

Mediterranean diets claim that they'll keep you fit and healthy, and they've got centuries of evidence backing them up. 

Whether you prefer Spanish or Greek cuisine, this is one approach to eating healthy for life. Read on to discover the major benefits of eating like a Mediterranean, ways to get started, and tips for incorporating more of their healthy lifestyle into your life.

Major Benefits of a Mediterranean Diet

1. Lower your risk for heart disease and diabetes. Like any healthy living

The grind doesn’t end once you discover your purpose. When you finally know what gives your life meaning, you are excited, pumped and passionate. But, is that enough? Well, actually no. It’s not. 

The next step in the process is to transition to your life purpose. This means making changes, perhaps lots of changes. So how do you transition? Here’s how: 

Set Your Goals 

After finding your purpose, you have to set your goals. If there are no goals or aims, your purpose is useless. It’s just an ide

by linzy bruno  

Learning to live above our circumstances requires a lifelong commitment to God’s Ways and a strong desire to mature and grow in Christ, and even with a degree of success, this countenance is not an easy one to sustain. Abiding under the safety of God’s Wing, as these Psalms so eloquently depict this spiritually sustaining metaphor, is an important key in reaching this life-changing pinnacle. For when we learn to trust Christ Jesus through all of our trials and tribulations

Going through a place of finding who I am, I run into the world’s misconceptions, pain, heartbreaks, fear, and emotional unstableness! Identity Crisis is relatable to all, so I want all to know there is no GREATER PLACE THEN WITH JESUS! We ask ourselves “Who am I?” Jesus said you belong to me! 

“And if I go and prepare a place for you, I will come again, and receive you unto myself; that where I am, there ye may be also.”

‭‭John‬ ‭14‬:‭3‬ ‭KJV

Click Here To Hear: Where I Belong

There are so many simple things you can do to enhance your health that don’t require money or a trip to the doctor.

Healthy people make healthier choices each day than unhealthy people. Your health isn’t entirely under your control, but you still have a lot of influence on the matter. Simple habits, repeated consistently, can profoundly impact your health in a positive way.

Use these strategies each day and reap the healthy benefits:

1. Be active. Active people are healthier and live longe

You may have all the prerequisites for happiness, including a job, a happy family and a big house. But why is it that you don’t feel fulfilled? If you constantly feel that something is missing, then the missing piece of the puzzle could be your purpose.

At this stage, you need to sit down, pray and re-evaluate your life. Only by asking yourself, and Yahweh and looking into yourself, will you find the answers. No one knows you better than you yourself and God. So, it’s you and only you who can fi

by Tonja Taylor  

"Night Skies Over Knob Hill" is about the tension we experience while going through challenging seasons in this life and still being hopeful for the life to come. We can often feel the weight of our situations, the weight of regrets and the longing to make the most of the opportunities we have, but if we are wise we will stop worrying about the things we can't change, and learn to be content in trusting God through the process of growth. Knob Hill, and the surrounding areas, is a neighborhood i

Every Knee Shall Bow is an east coast boom bap face melter mixed with dub reggae atmospheres. The sample for the beat is taken from reggae legend Scientist's “Every Knee Shall Bow” from the 70's.  Cephas and Datin trade 24 bar verses with witty wordplay and heavy punchlines… all giving Jesus the glory due since we know in the end "every knee shall bow."

Stream or download at your favorite digital platform.
https://lnk.to/hiNnOt

We all know the importance of looking after our bodies. We need to live a healthy lifestyle that strengthens both mind and body. But what does this actually look like, and what can you do to ensure that your lifestyle is as healthy as possible?

The notion of overhauling your life in favor of healthier alternatives can feel overwhelming. 

Here are five ways to build a healthy lifestyle. 

1. Eat Fruits and Vegetables

Changing your diet is one of the key elements of living a healthy lifestyle.

Artist, producer, multi-instrumentalist, and vinyl collector Cephas launches his own record label imprint to fill what he calls the "gaps" in Christian music. "Christian music has come a long way," he states. "However, currently music heads who are more into underground genres like indie funk, soul, modern jazz, psychedelic rock, golden era hip-hop, drum n bass, and dub reggae seem to have nowhere to turn. I plan on changing that."

In launching GO! Records Cephas seeks to continue the heri

You probably already know how having an unwavering belief in yourself improves your work life or even helps you be more confident in your everyday life. But were you aware of just how much having this kind of self-belief improves your relationships with others?

Think about these things:

1 .You’ll be More Genuine

When we're unsure of ourselves, it's easy to adopt a persona, especially when around people we're hoping to impress. But how do others around you like the 'fake' you? Sooner or later

by Tonja Taylor  

⁸ This Book of the Law shall not depart out of your mouth, but you shall meditate on it day and night, that you may observe and do according to all that is written in it. For then you shall make your way prosperous, and then you shall deal wisely and have good success.--Joshua 1:8, AMPC

"Meditation" is not some super-spiritual occultic practice. It's simply thinking about something over and over, and saying it.  We can take what our tendencies to worry, and convert them to po

"The song talks about the importance of coming together as a people, and as a church! - BRM

Peep this new joint called "LOST" from the new album “LOST AND FOUND” by BRODIEDAVINCI x JAYKNIGHT

Everyone in life seems to be chasing the same thing, something by the name of success. While this may seem like everyone is pursuing the same goal, this couldn't be further from the truth. For this reason, you must discuss what success means to you before you start the journey towards it. Otherwise, you may end up lost along the way.

Why Does Success Look Different for Everyone?

Name one person on this earth that likes all the same things you do and does them in the exact same way you do. Ca