Wellness is a popular topic these days, but what does it mean from a biblical perspective? How can we pursue wellness in a way that honors God and aligns with His will for our lives? In this blog post, we will explore some of the principles and practices that the Bible teaches about wellness, and how we can apply them to our daily lives.
First, we need to understand that wellness is not just about physical health, but also about spiritual, mental, emotional, and relational health. The Bible teaches that we are holistic beings, created in the image of God, and that every aspect of our being affects the others. For example, Proverbs 17:22 says, "A cheerful heart is good medicine, but a crushed spirit dries up the bones." This means that our emotional state can have an impact on our physical health, and vice versa. Therefore, we need to care for our whole selves, not just one part.
Second, we need to recognize that wellness is not an end in itself, but a means to glorify God and serve others. The Bible teaches that we are not our own, but belong to God, who bought us with a price (1 Corinthians 6:19-20). This means that our bodies are not for our own pleasure or convenience, but for God's purposes and glory. We are called to use our bodies as instruments of righteousness (Romans 6:13), and to offer them as living sacrifices to God (Romans 12:1). Therefore, we need to steward our bodies well, not for selfish reasons, but for God's sake and for the benefit of others.
Third, we need to realize that wellness is not a guarantee or a right, but a gift and a responsibility. The Bible teaches that we live in a fallen world, where sin and death have corrupted everything, including our bodies. We are subject to sickness, pain, aging, and death, and no amount of wellness practices can prevent or reverse these realities. However, the Bible also teaches that God is sovereign and gracious, and that He can heal us, sustain us, and use us in spite of our weaknesses. He can also give us peace and joy in the midst of our trials. Therefore, we need to trust God with our bodies, not demand or expect anything from Him, but thank Him for what He gives us and do what He asks us to do.
In conclusion, the Bible teaches that wellness is a holistic concept that involves caring for our whole selves in a way that honors God and serves others. It is not an end in itself, but a means to glorify God and fulfill His purposes. It is not a guarantee or a right, but a gift and a responsibility. By following these biblical principles and practices, we can pursue wellness in a way that pleases God and blesses
others.
Comments