#wellnesswednesday (2)

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  1. Write your lists early: Make your to-do list within the first hour of your day, and plan everything you want to try to get done during the day.
  2. Be active: Getting out and taking a walk as you talk, or (if you have the time) going for a run can make a huge difference in your day. When you exercise you release endorphins, and that also helps to promote creativity.
  3. Smart scheduling: Schedule the most important tasks for the time of day when you have the most energy and concentration.
  4. Big things
Read more…

maxresdefault.jpg

  1. Write your lists early: Make your to-do list within the first hour of your day, and plan everything you want to try to get done during the day.
  2. Be active: Getting out and taking a walk as you talk, or (if you have the time) going for a run can make a huge difference in your day. When you exercise you release endorphins, and that also helps to promote creativity.
  3. Smart scheduling: Schedule the most important tasks for the time of day when you have the most energy and concentration.
  4. Big things
Read more…