I didn't always care about heath and nutrition. I always knew it was important and something I needed to dedicate time and effort towards, but I just wasn't all the way there.
So how did I stop procrastinating and make the shift towards Eating a little better? It really started when I read a few books, by Christians, that deal with eating healthier. Those books were...
- The Maker's Diet By Jordan Rubin
- What Would Jesus By Don Colbert
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The Bible's Seven Secrets to Healthy Eating by Joyce RogersAfter I read those books I changed how I looked at eating and I started to make changes. I'm far from perfect and I still have a lot of bad habits. But I'm not where I could beif you need accountability or help sticking towards your goals, send me a DM so we can discuss!
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