lemon-teaInstead of using dangerous and life-threatening over the counter cough medicines, we suggest a natural cough and lung inflammation recipe which is more effective than any cough syrup.

It is made of simple ingredients which combined together create a powerful remedy for a cough, lung, and congestion inflammation.

For many centuries, turmeric has been used in Chinese and Ayurvedic medicine. It has potent antiviral, antibacterial, and carminative properties and can help in treating infections or diseases of the circulatory, digestive, and respiratory system. Also, turmeric can soothe the inflammation of the lungs due to its strong anti-inflammatory properties.

Ginger is very often used in the treatment of cold due to its powerful anti-inflammatory and immune-boosting properties. It can relieve inflamed, irritated, or swollen bronchial tubes. Ginger has expectorant effects and can be very effective in clearing the mucus.

Thyme has antibiotic and astringent properties and contains essential oil. It has powerful anti-cough and sore throat-fighting properties. Many practitioners of traditional herbal medicine claim that thyme can suppress a cough due to its potent antitussive properties. Thyme can relax the muscles of the trachea and bronchi, and open up the airways. A German study found out that thyme has the ability to reduce cough and mucus production by 60%.

Recipe

Needed Ingredients:

  • 1 green tea bag or 1 teaspoon green tea
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon grated ginger root
  • 1/3 teaspoon thyme
  • Juice of half a lemon
  • 2 teaspoons raw, organic honey

Directions:

Put the herbs in a large cup with boiling water and let them steep for a few minutes. Strain and add the lemon and honey. Read More Here
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Prince Malachi is the founder of The Oracle Network and the Streetwear brand Y.A.H. Apparel

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