By Andrew Hess
The Place and Timing of Your Birth
- Thank God for your conception.
- Thank God for knitting you together in your mother’s womb.
- If you survived your mother’s pregnancy, thank God.
- If you survived your birth, thank God.
- If you were born in a free country, thank God.
- If you were born to parents who loved you and provided for you, thank God (and thank them).
- If you enjoyed growing up with siblings, cousins, aunts, uncles and grandparents, thank God.
Life Before You Can Remember
- If someone changed your diapers, thank God.
- If someone woke up with you in the middle of the night to feed and hold you, thank God.
- If someone cared for you when you were sick, thank God.
- If someone read to you and played with you, thank God.
- If someone taught you how to crawl, walk and ride a bike, thank God.
Protection
- If you were ever almost severely hurt or killed, thank God.
- If you ever survived a car accident, thank God.
- If you were ever seriously sick and lived, thank God.
- If someone ever protected you from harm, thank God.
- If you’ve ever survived an earthquake, hurricane or other severe weather event, thank God.
- If you’ve ever been kept from an addiction, thank God.
- If you’ve ever overcome an addiction, thank God.
- Thank God for all the times he has protected you when you were unaware.
Health
- For diseases, disorders or cancers you’ve never had, thank God.
- For diseases, disorders or cancers you’ve had and overcome, thank God.
- If you’ve never needed an ambulance, thank God.
- If you’ve never had a broken bone, thank God.
- If you’ve never had a mental/emotional disorder, thank God.
- If you enjoy each of the five senses, thank God.
- If you can walk, run, jump and climb, thank God.
- For every automatic bodily process keeping you alive at this very moment, thank God.
- Estimate the number of days you’ve enjoyed a clean bill of health and thank God. (20 years = 7,300 days)
Food
- If you enjoy three meals a day, thank God.
- If you can’t remember the last time you went to bed hungry, thank God.
- If food rarely makes you sick, thank God.
- If you don’t have any food allergies, thank God.
- If you have access to a variety of foods, thank God.
- If you’ve ever received food as a gift, thank God.
Faith
- If you’ve come to a saving knowledge of Jesus Christ, thank God.
- If you’ve grown in faith, grace, holiness, joy, love, hope, wisdom or obedience, thank God.
- If you’ve ever enjoyed times of fellowship with brothers and sisters in Christ, thank God.
- If you’ve ever been threatened because of your faith, thank God.
- If you regularly pray or fast secretly, thank God.
- If you’ve ever grown through the ministry of God’s Word, thank God.
- If you’ve ever been protected or corrected from error, thank God.
- If other people regularly pray for you, thank God.
Peace
- If you’ve never woken up in a war zone, thank God.
- If you’ve never hid for your life, thank God.
- If people you don’t know (and some you do) fight to protect your freedom, thank God.
- If you’ve never lost a loved one to war, thank God.
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Source: Church Leaders
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