I remember gym class; I don’t remember it fondly.
I’ve never been athletic or very interested in sports. Exercise in elementary school was okay but I dreaded physical education classes in junior and senior high school. New York State believed it was part of a student’s full rounded education. Unwillingly, I went to the locker room to change into my gym uniform and then into the gymnasium. It was not enjoyable. Yet, I did exercise.
Decades later, I began to see the need to stay physically fit
