allergy (2)

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  1. Remove pollen covered clothing as soon as you get home. Bag garments or deposit them in your mud or laundry room as soon as you walk in the door. Do the same with shoes to avoid tracking allergenic contaminants into your home.
  2. Use a high quality air purifier with a true HEPA filter at home and in your office. I use and recommend Rowenta’s Intense Pure Air, which features four stages of filtration, including a true HEPA filter, to remove 99.97% of airborne allergens. It’s also the only air pur
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By J Russell Hart  |   

If you have ever suffered from allergies, you are part of a large group of people who deal with this affliction. Allergies have the potential to make life miserable, but thankfully there are ways to combat them. Here are a few ways to help you suffer less and give your allergies a good fight.

Maintain a healthy diet. Putting the right building blocks into your body is the best way to ensure the proper function of all body systems. Your body needs a wide variety of fru

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