Everyone has put off something important. It’s normal. It’s human. And it’s everywhere. We put off our boss, we put off our family, we even put off the things we ought to be doing to take care of ourselves. Procrastination has been called the thief of time, but it’s much more damaging than that. Procrastinating kills forward momentum, keeping you from accomplishing the things you set out to do.
If you, like many others, are prone to procrastination, read on to find out three surefire strategies designed to help you overcome procrastination. Soon you’ll be gaining momentum again right where you need it most: on the path to your dreams.
Eat the Elephant
The story goes how a decree went out over the kingdom. The challenge was simple, great wealth and prestige to the person who could eat an elephant. Many looked at the challenge and scoffed at it. “Impossible,” they said. One small voice spoke up, a child. “It’s simple. You do it one bite at a time.” The same holds true in your life. Big tasks? No problem. Break them up into smaller and smaller tasks. Once you have those, get to work. Eat that elephant, one bite at a time. Believe it or not, you’re going to find out it gets a lot easier as you go along. Bon Appetit!
Master the To-Do List
Got a long list of things to do? It’s easy to stall out when everything looks difficult and even impossible. The trick here is to get in motion with some real success to start you right. Pick the three easiest things on your list. Then sit down and push through, accomplishing them one at a time. Be sure to cross them off the list when you finish. Accomplishment feels so good and creates a momentum all its own.
Timing is Everything
Bigger tasks getting you down? If you can’t break them up, try grabbing a timer. Set it for no more than 15-20 minutes and see what you can get done. Break, stretch, then get back to it. Make a game out of it if you want, seeing how much more you can get done the next time around. You’ll be surprised at how quickly things get moving again.
The thing to remember is what you’re trying to do is push yourself into motion. Once you begin to build momentum, it will take on a life of its own and you’ll find it easier and easier to keep going. That’s the beauty of it. So whichever tactic you pick, realize you might need to grit your teeth and dig in initially. In the end? You’ll be glad you did.
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