trauma and injuries (1)

10 Biggest Brain Damaging Habits


1) Not taking breakfast

- People who do not take breakfast are going to have a lower blood sugar level, this leads to insufficient supply of nutrients to the brain causing brain degeneration.

2) Overeating

- It causes hardening of the brain arteries, leading to decrease in Mental power.

3) Smoking

- It causes multiple brain shrinkage and may lead to Alzheimer disease.

4) High sugar consumption

- Not just you will get diebetes, too much sugar will interrupt the absorbtion of proteins and nutrients cau
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