What is PMS?
Premenstrual syndrome (PMS) refers to a group of physical and emotional symptoms that some women experience in the week or two before their menstrual period. Symptoms subside when the menstrual period starts and within a couple of days of menstrual flow.
Symptoms of PMS
PMS symptoms can range from mild to severe. Symptoms may include:
Breast Swelling and Tenderness
Dizziness
Headache
Cramps
Nausea and vomiting
Food cravings
Abdominal bloating
Weight gain from water retention
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