If you find it hard to eat the recommended daily six to eight servings of fruits and vegetables, one option that many people have turned to is juicing. Juicing is quick, easy, and affordable, Plus, it offers numerous health-related benefits, such as weight loss, improved energy, and can help boost your immune system!

The best ways to serve juices is immediately. That will ensure that they still have all of their nutrition. Their flavor and nutrient content decreases rapidly when they are stor