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I didn't always  care about  heath and nutrition. I always knew it was important and something I needed to dedicate time and effort towards, but I just wasn't all the way there.

So how did I stop procrastinating and make the shift towards Eating a little better? It really started when I read a few books, by Christians, that deal with eating healthier. Those books were...

1. The Maker's Diet By Jordan Rubin
2. What Would Jesus By Don Colbert 
3. The Bible's Seven Secrets to Healthy Eating by Joyce Rogers

    

    

    

    

   After I read those books I changed how I looked at eating and I started to make changes.  I'm far from perfect and I still have a lot of bad habits. But I'm not where I could be 

   if you need accountability or help sticking towards your goals, send me a DM so we can discuss!