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Everyone needs a pick-me-up once in a while. With the stress of planning and traveling for the holidays, it can be hard to focus on the reason for the season. Here are some inspirational quotes from our One Small Thing Instagram account to get you through a rough patch or to just give you an extra boost!



It's never too late to pick yourself back up.

For more simple advice, sign up for our One Small Thing newsletter



Sometimes getting started is the hardest part. When opportunity doesn't strike, don't be afraid to make the opportunity for yourself.



Technology addiction is a real problem. Take time to unplug and enjoy what's right in front of you, not on your screen.



Everyone's favorite body-positive model is here with an affirmation to remind you that you shouldn't let other people's criticism get you down.



Here's a reminder from Weekend TODAY anchor Sheinelle Jones that you shouldn't waste your precious time. Take a moment to think about what's on your to-do list and why it's there.



You don't have to finish an entire project in one day. Commit to doing one thing each day that will get you closer to your goal. Consistency is key!


na Bush Hager has a few words about loving others — and yourself.

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Prince Malachi is the founder of The Oracle Network and the Streetwear brand Y.A.H. Apparel

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