Being healthy is pretty simple, but most people in the United States find it pretty hard. And for an African…
Added by Prince Malachi The First on November 19, 2017 at 1:08pm — No Comments
Why is it that the holiday season and a lack of self-control seem to go hand in hand? We overspend, overeat, and just downright overindulge all in the name of the Thanksgiving and Christmas holidays. What an oxymoron. It actually started with Halloween. The candy brought into…
These easy autumn soup recipes will warm you up.
Added by Prince Malachi The First on November 8, 2017 at 6:31am — No Comments
How to make a hearty garlic cheese bread!
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 servings
Added by Prince Malachi The First on October 28, 2017 at 11:30pm — No Comments
Added by Prince Malachi The First on October 23, 2017 at 3:17am — No Comments
Low in Saturated Fat
Physicians and nutritionists the world over all agree that a diet that is high in saturated fat can…
expert shares his secret to delicious, crispy eggs. (David Malosh/Courtesy of William Morrow)
If you don’t know this trick for the greatest fried eggs, let us help you crack the code: Carefully basting your whites with oil from the pan ensures that they set all the way through as the edges crackle and crisp away, and the yolk is left gloriously runny.
But what if we told you there was an even better way? Same method, more…Continue
Added by Prince Malachi The First on July 9, 2017 at 10:30am — No Comments
Study suggests most fish may play role in controlling symptoms
Eating fish at least twice a week may significantly reduce the pain and swelling associated with rheumatoid…
Added by Prince Malachi The First on June 25, 2017 at 6:30pm — No Comments
This one-skillet wonder is a classic…it’s aromatic, tasty and very easy to make. Why not try it for dinner tonight?
2 cups sliced mushrooms(about 6 ounces)
1 medium onion, chopped (about 1/2 cup)
Added by Prince Malachi The First on June 25, 2017 at 5:30pm — No Comments
Added by Prince Malachi The First on June 16, 2017 at 3:30pm — No Comments
Added by Prince Malachi The First on June 3, 2017 at 8:30pm — No Comments
Whether you work from home or go to an office daily; you are always working for someone else. Your services, talents, skills and knowledge are being exchanged for money and that means meeting expectations. It also means dealing with daily triggers that frustrate us. According to Dr. Sanam Hafeez, these triggers build up stress which may negatively impact our personal relationships…Continue
Added by Prince Malachi The First on May 30, 2017 at 3:57pm — No Comments
Added by Prince Malachi The First on May 26, 2017 at 11:14pm — No Comments
Added by Prince Malachi The First on April 24, 2017 at 8:43am — No Comments
They tell us to eat for health, eat for nutrition. But FOOD, y’all. Why is it SO good? It’s one of my life’s great conflicts – the desire to eat healthfully versus the delicious ubiquity of carbs, sugar and fried things. There are benefits to…Continue
Added by Prince Malachi The First on April 24, 2017 at 1:50am — No Comments
Added by Prince Malachi The First on April 5, 2017 at 3:54am — No Comments
We’ve all been there: The mere sight of the Starbucks logo makes us crave a caramel latte. Ditto craving a chocolate-glazed treat when driving by Dunkin Donuts.
These, along with dozens if not hundreds of other sights, sounds and smells in the world…Continue
Added by Prince Malachi The First on March 23, 2017 at 6:53pm — No Comments
Added by Prince Malachi The First on December 29, 2016 at 2:48am — No Comments
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, 20 for God bought you with a high price. So you must honor God with your body. …
Added by Prince Malachi The First on October 22, 2016 at 6:28am — No Comments
Added by Prince Malachi The First on October 20, 2016 at 8:43am — No Comments